gogo624's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020

60.7 kg Lost so far: 9.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

422 kcal

Fat: 8.14g | Prot: 15.37g | Carbs: 72.32g. Breakfast: Селянське Молоко 2,5%, Пшено. Lunch: Соленые Огурцы с Укропом. more...

1494 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week


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gogo624's Weight History