Weigh In record (no journal entry) for 07 April 2020
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74.3 kg
Lost so far: 4.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 30.25g | Prot: 28.04g | Carbs: 116.16g.
Breakfast: Банановые Панкейки. Lunch: Борщ с Курицей. Snacks/Other: Банан, С.Пудовъ Мука Овсяная, Разрыхлитель (Алюминиевый Сульфат Натрия, Двойного Действия), Яйцо, Банан, President Сметана 10%. more...
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Losing 2.8 kg a Week
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Gazizasay's Weight History
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