Weigh In record (no journal entry) for 07 April 2020
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115.3 kg
Lost so far: 12.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 103.90g | Prot: 30.20g | Carbs: 137.54g.
Breakfast: Lait (Lait Entier), Miel, Kiwi. Lunch: Huile Végétale, Pommes de Terre Sautées, Carrefour Discount Lardons, Salade d'Huile et de Vinaigre (Recette Maison), Endive. Dinner: Yoplait Panier de Yoplait, Salade d'Huile et de Vinaigre (Recette Maison), Avocat. Snacks/Other: Cordiale ou Liqueur. more...
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Losing 2.1 kg a Week
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patrick-2019's Weight History
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