Weigh In record (no journal entry) for 07 April 2020
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80.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 134.52g | Prot: 86.86g | Carbs: 223.43g.
Breakfast: REWE Beste Wahl Garnelensalat in Dillsauce, Honig, Werder Tomaten Ketchup, Weizenbrötchen, REWE Rügenwalder Teewurst Fein, Butter, Mehrkornbrötchen, K-Classic Cremige Frischkäsezubereitung Kräuter. Lunch: Naturgut Bio Kakaonibs, RUF Porridge Himbeer White Choc. Dinner: Thüringer Land Frische Landmilch, Passionsfrucht, Dinkelvollkornbrot, Butter, Rügenfisch Heringsfilet in Dill-Kräuter Creme. Snacks/Other: Zucker. more...
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Losing 0.7 kg a Week
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the_multisnowman's Weight History
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