Weigh In record (no journal entry) for 07 April 2020
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 35.54g | Prot: 66.43g | Carbs: 177.02g.
Breakfast: Финик, Кукурузная Каша. Lunch: Салат Щетка, Манты, Плов с Говядиной. Dinner: Вареное Яйцо, Салат Щетка, Говядина с Овощами. Snacks/Other: Изюм (без Косточек), Яблоко. more...
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steady weight
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zhanaiym55's Weight History
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