Weigh In record (no journal entry) for 07 April 2020
|
54 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 25.94g | Prot: 54.14g | Carbs: 125.24g.
Breakfast: Milbona Naturjoghurt, Lidl Heidelbeeren, Lidl Himbeeren, Rapunzel Pekannüsse Hälften , Aldi Trauben Kernlos, Äpfel, Kölln Haferflocken. Lunch: Basmati-Reis (Gekocht), Hähnchenbrustfilet, Edeka Bio Tofu Natur. Dinner: Lidl Heidelbeeren, Weiße Champignons (Gebraten), Petersilie, Milbona Frischkäse Doppelrahmstufe, Rote Zwiebeln, Pilze. Snacks/Other: Trocken Geröstete, Ungesalzene Erdnüsse, Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saska23031987's Weight History
|