Weigh In record (no journal entry) for 06 April 2020
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60 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 22.49g | Prot: 69.38g | Carbs: 150.90g.
Breakfast: Cafezinho, Lugen Semente de Chia, Betânia Queijo de Coalho, Granfino Goma de Mandioca Hidratada. Lunch: Masterfoods Molho para Salada Mostarda e Mel, Alface Americana, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Whey Protein, Molico Leite Desnatado em Pó, Sanavita Shake. Snacks/Other: Matte Leão Chá Mate com Limão, Mel, Quaker Aveia em Flocos, Banana Prata. more...
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Losing 0.0 kg a Week
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AlziraBarreira's Weight History
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