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30
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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 16.14g | Prot: 45.15g | Carbs: 185.83g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, 7-11 茶葉蛋. Lunch: 鳳梨, 蚵仔湯, 7-11 蒸地瓜, 水煮或烘焙煮玉米, 炒空心菜. Dinner: 蘋果（去皮）, 陽春麵, 芭樂. more...
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Losing 1.4 kg a Week
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cathylai0110's Weight History
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