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35.3
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 69.05g | Prot: 81.79g | Carbs: 82.64g.
Breakfast: 義美 鮮乳, 豬肉漢堡片, 白切雞, 肉鬆, 荷包蛋. Lunch: 油炸雞腿（無粉漿，吃皮）, 炒青菜, 炒高麗菜, 白飯, 豬背排骨. Dinner: 海綿蛋糕. Snacks/Other: 巨峰葡萄, 美國紅蘋果. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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