Weigh In record (no journal entry) for 06 April 2020
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73 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 56.55g | Prot: 45.32g | Carbs: 81.96g.
Breakfast: Suco de Abacaxi com Hortelã. Lunch: Bacon, Suco de Melancia. Dinner: Leão Chá de Camomila, Perdigão Linguiça Calabresa, Ovo Mexido. Snacks/Other: Yoki Ovinhos de Amendoim, Ovo Mexido, Suco Mamão com Laranja. more...
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Gaining 0.3 kg a Week
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