Weigh In record (no journal entry) for 07 April 2020
|
60.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 7.73g | Prot: 13.94g | Carbs: 48.66g.
Breakfast: Namet Hindi Füme, Nimet Ekşi Mayalı Siyez Buğdaylı Köy Ekmeği, Yeşil Zeytin, Zeytin, Salatalık (Soyulmuş), Domatesler. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|