Weigh In record (no journal entry) for 06 April 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 58.84g | Prot: 35.63g | Carbs: 140.97g.
Lunch: Lotus Speculoos (6,73g), Pâturages Le Carré Roux, Les Croisés Mini Beurre, Pain Complet, Knorr Bouillon de Poule Vermicelles. Dinner: Vin Chardonnay, Biscuits Sablés, Les Croisés Mini Beurre, Pâturages Le Carré Roux, Pain Blanc, Oeuf (Entier), Butternut, Brocoli Cuit (à partir de Frais), Purée de Pommes de Terre. Snacks/Other: Biscuits Sablés. more...
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1831 kcal
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Exercise:
Abdominal (Sit Ups) - 9 minutes, Yoga - 8 minutes, Cardio - 17 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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