Weigh In record (no journal entry) for 07 April 2020
|
77.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 53.31g | Prot: 34.28g | Carbs: 130.24g.
Breakfast: Злато Масло Подсолнечное Рафинированное Дезодорированное, Владхлеб Хлеб Пять Злаков, Яйцо. Lunch: Акконд Тортимилка, Доширак Лапша со Вкусом Говядины. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna7780's Weight History
|