Weigh In record (no journal entry) for 06 April 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 17.10g | Prot: 53.29g | Carbs: 218.81g.
Breakfast: Jus d'Orange, Kellogg's Spécial K Chocolat au Lait, Delisse Lait Demi Écrémé. Lunch: Banane, Semoule Cuite, Champignons Cuits. Dinner: Danone Skyr Light & Free Pêche, Épi d'or Toasts Briochés Nature, Champignons, Poivrons Rouges Doux, Oeuf (Entier), Semoule Cuite, Tomates. Snacks/Other: Marque Repère Infusion Verveine, Marque Repère Infusion Verveine. more...
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1445 kcal
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Exercise:
Cours Sisimuya - cardio - 30 minutes, Cours YouTube Fessiers - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Audrey Ga's Weight History
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