Weigh In record (no journal entry) for 06 April 2020
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55.8 kg
Lost so far: 0.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 31.60g | Prot: 39.64g | Carbs: 103.84g.
Breakfast: Scotti Riso Integrale Brown Rice, Perfect Bio Granola Mela Cannella, Alpro Latte di Cocco. Lunch: Scotti Riso Rosso Integrale , Zucchine, Petto di Pollo. Snacks/Other: Perfect Bio Granola Mela Cannella, Suzi Wan Latte di Noce di Cocco. more...
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Gaining 1.4 kg a Week
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