Weigh In record (no journal entry) for 06 April 2020
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64.5 kg
Lost so far: 77.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 38.12g | Prot: 85.22g | Carbs: 125.49g.
Breakfast: Milbona Amandelmelk, AH Blauwe Bessen, AH Hollandse Aardbeien, AH Havermout Fijne Vlokken, De Traay Bloemenhoning. Lunch: Alpro Soya Light, Sunbreaks Wavy Grains Sea Salt, Lidl Smeerkaas 20+, Wasa Volkoren Cracker, Vivera Plant Groenteballetjes. Dinner: AH Kropsla, AH Gezouten Cashewnoten, Sojasaus, Gekookt Ei, AH Oosterse Wokgroente, Geroosterde of Gebakken Kipfilet, Easy Bakery Filo Bladerdeeg. Snacks/Other: AH Magere Franse Kwark, zonder Fratsen Chocolade Cheesecake met Gezouten Caramel, AH Basic Melk Chocolade, Favorina Paaseitjes Gevuld. more...
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Losing 0.5 kg a Week
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britt44444's Weight History
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