Weigh In record (no journal entry) for 06 April 2020
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1812 kcal
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Fat: 80.17g | Prot: 101.33g | Carbs: 171.12g.
Breakfast: Crepioca, Sadia Mortadela Defumada, Sadia Queijo Prato, Mamão Papaia, Melitta Café sem Açúcar. Lunch: Ruzene Arroz Vermelho, Alcatra Grelhada, Turquesa Feijão Macassar. Dinner: Aurora Suco de Uva Integral, Sadia Salsicha de Frango, Pão Francês, Tirolez Queijo Prato, Sadia Mortadela Defumada, Quatá Queijo de Coalho. more...
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1741 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 13 minutes, Sitting - 9 hours, Resting - 6 hours and 47 minutes, Sleeping - 8 hours. more...
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cristianes's Weight History
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