Weigh In record (no journal entry) for 06 April 2020
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70 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 47.78g | Prot: 86.92g | Carbs: 250.95g.
Breakfast: Queso Fresco, Hallulla, Colun Leche Descremada, Café Espresso. Lunch: Minuto Verde Choclo Grano, Tomates, Zapallo, Papa Cocida, Acelga Cocida, Jumbo Posta Rosada. Dinner: Zapallo, Jumbo Posta Rosada, Acelga Cocida, Minuto Verde Choclo Grano, Papa Cocida. Snacks/Other: Plátano, Nestlé Yogurth Batido Damasco , Ramen, Evercrisp Gatolate. more...
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Gaining 0.9 kg a Week
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arkana2020's Weight History
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