Weigh In record (no journal entry) for 06 April 2020
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69 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 66.95g | Prot: 61.40g | Carbs: 69.83g.
Breakfast: Itambé Requeijão Cremoso Zero Lactose Light , Leite (Leite Integral), Delícias do Trigo Pão Integral com 12 Grãos . Lunch: Alface, Abobrinha, Pururuca. Dinner: Italac Leite Integral, Abacates. more...
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Gaining 0.4 kg a Week
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elis-miriam's Weight History
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