Weigh In record (no journal entry) for 06 April 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 33.21g | Prot: 84.30g | Carbs: 57.28g.
Dinner: Fried Egg, Sadia Queijo Mussarela, Copacol Peito de Frango Cozido Temperado, BellaVita Pão Integral 8 Grãos. Snacks/Other: Nestlé Iogurte Nesfit, Betânia Leite Lactolivre, Growth Supplements Whey Protein Concentrado 80%, Growth Supplements Protein Bar Morango. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|