Weigh In record (no journal entry) for 06 April 2020
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 62.66g | Prot: 97.01g | Carbs: 134.13g.
Breakfast: Noci, Arance, Chiquita Banana, Uovo all'occhio di Bue. Lunch: Biscotti Frollini. Dinner: Noci, Arance, Noci, Patata Bollita, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Carote Bollite, Petto di Pollo. Snacks/Other: Miele, Tisana (diverso da Camomilla, Infuso). more...
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3126 kcal
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Exercise:
Sleeping - 8 hours, Gym - 3 hours and 35 minutes, Resting - 12 hours and 25 minutes. more...
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Gaining 5.6 kg a Week
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raffaeke755's Weight History
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