Weigh In record (no journal entry) for 06 April 2020
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82 kg
Lost so far: 10.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 25.43g | Prot: 18.08g | Carbs: 43.78g.
Breakfast: Яблоко Желтое, Хохланд Плавленный Сыр с Ветчиной, Кофе с Молоком. Snacks/Other: Летний День Молоко 3,2%. more...
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Gaining 0.4 kg a Week
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dashakot79's Weight History
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