Weigh In record (no journal entry) for 06 April 2020
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 4.42g | Prot: 10.84g | Carbs: 41.00g.
Breakfast: Granarolo Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Garofalo Pasta di Semola di Grano Duro. more...
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Losing 0.8 kg a Week
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