Weigh In record (no journal entry) for 05 April 2020
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 28.67g | Prot: 59.89g | Carbs: 168.47g.
Breakfast: Papaya, Jugo de Guayaba, Sureña Margarina, Pan Integral, Huevo Cocido, Café con Leche Descremada, Quaker Avena Instantánea. Lunch: Costa Galletas de Soda Light, Café con Leche Descremada, Carne Molida de Res (90% Magra / 10% de Grasa), Papa (Cuerpo y Cáscara). Dinner: Jugo de Guayaba, Jamón de Pavo, Pan Integral. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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