Weigh In record (no journal entry) for 06 April 2020
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 57.54g | Prot: 47.07g | Carbs: 42.33g.
Breakfast: REWE Bio Erdnussbutter Creamy, Glocken Bäckerei Eiweißbrot. Lunch: Alnatura Haselnuss-Nougat, Layenberger Low Carb 3K Protein Shake Vanille-Sahne, Schwarzwaldmilch Joghurt Mild Laktosefrei 1,5%, Egg. Dinner: Alnatura Weizengrieß, Milbona Milch 1,5%, Olives, REWE Bio Salami, Lidl Lyoner. Snacks/Other: Marabou Schokolade, Moser Roth Edel Bitter 85% Kakao. more...
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steady weight
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paula_kch's Weight History
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