Weigh In record (no journal entry) for 06 April 2020
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67.4 kg
Lost so far: 19.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 64.25g | Prot: 43.50g | Carbs: 23.25g.
Breakfast: Blue Diamond Almond Breeze Original Reduced Sugar, Great Value Original Coffee Creamer. Lunch: Country Crock Churn Style , Salt , Great Value Large White Grade A Eggs. Dinner: Great Value Large White Grade A Eggs, Kroger Finely Shredded Sharp Cheddar Cheese, Vlasic Dill Relish, Marketside KaleSlaw Salad, Green Giant Fresh Baby Cut Carrots, Kraft Creamy Italian Dressing, Great Value Cream Cheese, Country Crock Churn Style, Mac's Original Pork Skins. more...
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2434 kcal
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Exercise:
Housework - 1 hour and 31 minutes, Mowing - 34 minutes, Weights - 27 minutes, Treadmill - 20 minutes, Sleeping - 4 hours and 51 minutes, Desk Work - 5 hours, Resting - 11 hours and 17 minutes. more...
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Gaining 11.7 kg a Week
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MMDuff10's Weight History
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