Weigh In record (no journal entry) for 06 April 2020
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66 kg
Lost so far: 1.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 40.22g | Prot: 35.48g | Carbs: 78.02g.
Breakfast: Ekşi Hamur Ekmek, Havuç, Hurma, Mis Süzme Peynir, Zeytin, Lipton Kuşburnu Çayı, Haşlanmış Yumurta, Kırmızı Domates, Dereotu, Roka Marulu. Dinner: Turşu Suyu, Peripella Çikolata, Ekşi Hamur Ekmek, Etli İnce Hamurlu Pizza. Snacks/Other: Peripella Çikolata, Ceviz, Nescafe Sade, Şekersiz Türk Kahvesi. more...
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743 kcal
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Exercise:
Egzersiz - 14 hours, Resting - 1 hour, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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selinndogan18's Weight History
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