Weigh In record (no journal entry) for 06 April 2020
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61.3 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 32.77g | Prot: 31.30g | Carbs: 169.75g.
Breakfast: Драники. Lunch: Джемы и Варенья, Сметана , Оладьи. Dinner: Простой Йогурт (Обезжиренное Молоко). Snacks/Other: Хлебец, Компот, Капуста Тушеная, Киевхлеб Хлеб Украинский. more...
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Losing 2.8 kg a Week
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кристинка спорт's Weight History
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