Weigh In record (no journal entry) for 25 April 2013
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 88.92g | Prot: 55.56g | Carbs: 229.69g.
Breakfast: Coffee with Milk and Sugar, Marmalade, Toasted White Bread, Cream Cheese. Lunch: Dannon Fruit on the Bottom Yogurt - Strawberry, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Trader Joe's Ham & Cheese Puff Pastry Bites, Coca-Cola Coca-Cola. Snacks/Other: Coffee with Milk. more...
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Gaining 2.8 kg a Week
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Sebastian_72's Weight History
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