Weigh In record (no journal entry) for 06 April 2020
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76.9 kg
Lost so far: 22.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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3229 kcal
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Fat: 139.83g | Prot: 105.57g | Carbs: 395.50g.
Breakfast: Karotten, Rote Paprika, Butter, REWE Bio Emmentaler, Vollkorntoast, Vollkornbrot, Honig, Marmelade, Rapunzel Vollmilch Schokolade Mit Mandeln, Gut & Günstig Frischer Blätterteig. Dinner: Deluxe Lachs-Fischstäbchen, Followfish Fischstäbchen in Bio-Panade, Weihenstephan Milch 3,5% Fett, Butter, Karotten, Aceto Balsamico, Gemüsebouillon, Pellkartoffeln, Zwiebeln, Olivenöl. more...
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Gaining 1.4 kg a Week
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AmyLu912's Weight History
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