Weigh In record (no journal entry) for 06 April 2020
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 48.27g | Prot: 35.84g | Carbs: 104.07g.
Breakfast: Torkade Plommon, Skåne Mejerier Filmjölk 3%, Svennes Kaviar, Kokt Ägg. Lunch: Blandad Sallad, Eldorado Köttbullar. Dinner: Äpple, Rött Bordsvin, Becel Lätt Matfett 38%, Ryvita Sesame Rye, Morotssoppa. more...
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Gaining 3.5 kg a Week
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