Weigh In record (no journal entry) for 07 April 2020
|
48.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 19.95g | Prot: 15.71g | Carbs: 14.22g.
Breakfast: Tulum Peyniri, Kırmızı Domates, Salatalık (Soyulmuş), Simbat Ceviz, Ceviz, Siyah Zeytin, Yumurta Omleti. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|