Weigh In record (no journal entry) for 06 April 2020
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 56.30g | Prot: 150.74g | Carbs: 164.64g.
Breakfast: Prozis Avena Istantanea, Bulk Powders Burro di Arachidi, Albume d'uovo, Fage Yogurt Greco Total 0%, Coop Cacao Amaro in Polvere. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano Grattugiato , Uovo Strapazzato, Riso Basmati. Dinner: Wasa Fit, Bieta Lessa, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Myprotein Carb Crusher Dark Chocolate, Banana, Fage Yogurt Greco Total 0%, Albume d'uovo, VitaminCenter Farina d'avena. more...
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Losing 1.4 kg a Week
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antonella6811's Weight History
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