Andrea Gazzola's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
90.7 kg Lost so far: 5.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
2007 kcal Fat: 54.16g | Prot: 109.56g | Carbs: 284.37g.   Breakfast: Isostar Whey Proteine,  Lait de Riz. Lunch:  Tomate Cuite, d'Aucy Haricots Beurre, Taureau Ailé Riz Thaï . Dinner:  Salade Verte,  Tomates Rouges,  Oeuf. Snacks/Other:  Lait de Riz, Isostar Whey Proteine,  Oranges,  Banane,  Pomme, Carrefour Amandes , Carrefour Amandes , Leader Price Chocolat Noir 85%,  Banane. more...
2988 kcal Exercise: Desk Work - 3 hours, Google Fit - 21 hours. more...
Losing 2.6 kg a Week

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Andrea Gazzola's Weight History


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