Weigh In record (no journal entry) for 25 April 2013
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73.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 50.37g | Prot: 49.56g | Carbs: 432.17g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Land O'Lakes Light Butter, Instant Oatmeal, Lowfat Cereal Crust Breakfast Bar with Fruit Filling. Lunch: McDonald's Filet-O-Fish, McDonald's McDouble, Coca-Cola Coca-Cola Classic (20 oz). Dinner: Ritz Reduced Fat Crackers, Hunt's Butterscotch Pudding Snack Pack, Coca-Cola Coca-Cola Classic (Cup), Campbell's Classic Chicken Noodle Soup. more...
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Gaining 1.1 kg a Week
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chaz1945's Weight History
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