Weigh In record (no journal entry) for 06 April 2020
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 79.80g | Prot: 54.69g | Carbs: 180.93g.
Breakfast: Clémentines, Banane, Miel, Pain de Mie, Savoie Yaourt Yaourt Sucré à la Fraise. Lunch: La Fermière Liégeois au Chocolat, Vinaigre Balsamique, Huile d'Olive, Labeyrie Saumon Fumé Bio, Florelli Pasta et Bruschetta Aubergine Parmesan Basilic, Pain de Mie, Galbani Mozzarella, Tomates. Snacks/Other: Charles & Alice Pomme Pruneau, Clémentines. more...
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2160 kcal
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Exercise:
Squats (Legs) - 30 minutes, Elliptical - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Livialechaton's Weight History
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