Weigh In record (no journal entry) for 25 April 2013
|
63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 23.17g | Prot: 57.26g | Carbs: 206.11g.
Breakfast: Raisins, bran, Avižiniai dribsniai, Cinnamon, Sugar. Lunch: MAXIMA Skumbrių filė aliejuje. Dinner: Mayonnaise, Quail Egg. Snacks/Other: Marshmallows, Grapefruit, Water, Apples. more...
|
|
1751 kcal
|
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Hula hoop'ing - 31 minutes, Sleeping - 8 hours, Resting - 15 hours and 9 minutes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vera_Savora's Weight History
|