Weigh In record (no journal entry) for 06 April 2020
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53.9 kg
Lost so far: 14.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 51.47g | Prot: 78.16g | Carbs: 166.73g.
Breakfast: Senseo Cappuccino, Kellogg's Special K Pure Chocolade. Lunch: Aubergine met Kaas en Tomatensaus. Dinner: Delhaize Kalkoenfilet, LU Cracotte Volkoren. Snacks/Other: Milkshake, Senseo Cappuccino. more...
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Losing 4.2 kg a Week
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Annalisake94's Weight History
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