Weigh In record (no journal entry) for 06 April 2020
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105.4 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 95.90g | Prot: 75.71g | Carbs: 237.03g.
Breakfast: Hohes C Multivitamin, Gekochtes Ei, Wiltmann Edel Salami, Arla Bio Streichzart, Edeka Guten Morgen Weizenbrötchen. Dinner: Cucina Parmesan , Lidl Hackfleisch Gemischt, Bratensoße, Giovanni Rana Tortellini Bolognese. Snacks/Other: Dickmann's Mini Dickmann's, Schwarzwälder Kirschtorte. more...
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Gaining 4.2 kg a Week
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