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mau menuju 58,9 kok susaaahhhhh😞😞😞😞🥺🥺🥺🥺
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 17.43g | Prot: 29.45g | Carbs: 141.61g.
Breakfast: Buah Naga, Kopi, Telur Ceplok, Kubis Hijau Dimasak, Wortel Dimasak, Kentang (Daging, dengan Garam, Direbus), Nasi Putih. Lunch: Bango Kecap Manis, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Ketan (Ketan), Finna Food Sambal Terasi Uleg, Semur Daging, Udang Panggang, Bihun (Dimasak). Dinner: Kerupuk Makanan Ringan, Udang Panggang, Bayam Dimasak (dari Segar), Jambu Biji. more...
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1564 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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LaeliAli's Weight History
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