elenacec79's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

65.8 kg Lost so far: 1.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

1317 kcal

Fat: 64.86g | Prot: 46.70g | Carbs: 152.59g. Breakfast: Divella Ottimini Croccanti Integrali ai 7 Cereali, Latte Parzialmente Scremato. Lunch: Zucchine, Melanzane ripiene 🍆. Dinner: Zucchine, Melanzane ripiene 🍆. Snacks/Other: Mela. more...

173 kcal

Exercise: Aerobics - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 2.8 kg a Week

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elenacec79's Journal, 06 Apr 20

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