Weigh In record (no journal entry) for 06 April 2020
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88 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 80.69g | Prot: 54.89g | Carbs: 181.21g.
Breakfast: Obstsalat, Obstsalat. Dinner: Gewöhnlicher Feldsalat, Gazi Halloumi Grillkäse, Aldi Rote Wurst, Zeus Zaziki, Kartoffeln, Mais, Milfina Kräuterbutter, Mischkornbrot. Snacks/Other: Clarky's Mini Brotchips Knoblauch. more...
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Gaining 0.3 kg a Week
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