Weigh In record (no journal entry) for 05 April 2020
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 36.42g | Prot: 44.09g | Carbs: 178.28g.
Breakfast: Veneziana Pan Integral con Salvado, Ser Yogurt Firme, Café, Miel, Kiwi, Medialuna. Lunch: Coca-Cola Coca-Cola Zero, Danette Postre Dulce de Leche, Carrefour Pan Mignon, Vino Sauvignon Blanc, Ravioles con Salsa de Tomate. more...
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Gaining 3.5 kg a Week
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Sebastian_72's Weight History
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