carolinesouza0392's Journal, 05 Apr 20

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Weigh In record (no journal entry) for 05 April 2020

53.3 kg Lost so far: 18.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

436 kcal

Fat: 9.23g | Prot: 17.50g | Carbs: 75.07g. Breakfast: Piraquê Biscoito Salgado Água e Sal. Lunch: Abóbora Moranga, Alface, Carne Moída Refogada, Repolho Refogado. Dinner: Dr. Oetker Chá de Capim Cidreira. Snacks/Other: Café com Leite Desnatado, Amalfi Fit Pan Sete Grãos, Caqui. more...

664 kcal

Exercise: Sleeping - 8 hours, Cooking - 1 hour, Abdominal (Sit Ups) - 20 minutes, Apple Health - 14 hours and 40 minutes. more...

Gaining 4.6 kg a Week

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carolinesouza0392's Journal, 05 Apr 20

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carolinesouza0392's Weight History