Weigh In record (no journal entry) for 05 April 2020
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71 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 73.94g | Prot: 76.17g | Carbs: 170.32g.
Breakfast: Durazno, Vinagre (Sidra). Lunch: Durazno, Papa (Cuerpo y Cáscara), Calabacitas a la Mexicana, Lomo de Cerdo (Costillas Estilo Campestre), La Paulina Queso Pategras, Cabaña Argentina Morcilla al Verdeo. Snacks/Other: Tri Shot Chocolate. more...
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3904 kcal
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Exercise:
Vibrating Platform Machine - 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Bike Machine (Cycling) - 3 hours and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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kittita23's Weight History
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