Weigh In record (no journal entry) for 05 April 2020
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129.1 kg
Lost so far: 19.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 48.41g | Prot: 85.67g | Carbs: 11.16g.
Lunch: Montana Fraldinha. Dinner: Tirol Queijo Mussarela (18g), Ovo. Snacks/Other: Eskimó Picolé Grego Frutas Vermelhas. more...
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Losing 0.7 kg a Week
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