Weigh In record (no journal entry) for 05 April 2020
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77 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 15.20g | Prot: 45.13g | Carbs: 77.70g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Pan de Harina de Avena, Huevos Revueltos (Enteros, Cocidos). Lunch: Pebre, Pechuga de Pollo a la Plancha, Acelga. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Fuchs Pan Avena Quinoa. Snacks/Other: Piña, Colun Yoghurt Batido Light. more...
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steady weight
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michelle.vega's Weight History
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