Weigh In record (no journal entry) for 05 April 2020
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72.3 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 46.52g | Prot: 37.15g | Carbs: 115.00g.
Breakfast: Mission Street Tacos Flour Tortillas, Navels Oranges, Great Value Shredded Mild Cheddar Cheese. Lunch: Cheese Sauce , Mission Restaurant Style Tortilla Chips, Kraft Lite Zesty Italian Dressing, Dole Classic Iceberg Salad. Dinner: Cooked Sauerkraut, Hillshire Farm Beef Polska Kielbasa. Snacks/Other: Tillamook Old Fashioned Beef Jerky, Gala Apples, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Reddi-wip Extra Creamy Whipped Cream. more...
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steady weight
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