Weigh In record (no journal entry) for 05 April 2020
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 25.93g | Prot: 33.58g | Carbs: 308.65g.
Breakfast: ABC Kopi Susu, Pisang. Lunch: Nasi Putih, ABC Kopi Susu, Mie Sedaap Mie Goreng. Dinner: Sambal Goreng Kentang, KFC Rice, Pisang. more...
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Aguzdramdani's Weight History
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