Weigh In record (no journal entry) for 05 April 2020
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71.9 kg
Lost so far: 7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 120.06g | Prot: 64.92g | Carbs: 49.45g.
Breakfast: Asiago, Fragole, Panna da Montare, Nescafe Classic , Panna Montata, Mascarpone, Albume d'uovo Cotto, Loving Stevia. Lunch: Tè (Infuso). Dinner: Panna Montata, Mascarpone, Albume d'uovo Cotto, Misura Stevia, Nescafe Classic , Semi di Lino, Asiago, Coscia di Pollo (Arrosto o Cotta), Verdure Miste (Surgelate). Snacks/Other: Semi di Girasole Sbucciati. more...
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Losing 0.7 kg a Week
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Polly_74's Weight History
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